About Us

BeWell Associates is a holistic nutrition practice located in beautiful central Pennsylvania, where your healthcare needs are addressed in a highly personal and customized manner using an all  inclusive  approach.

Board Certified Holistic Nutritionist and Founder, Monica C. Montag, MA, HHP, CN with over 20 years of experience and Nutritional Consultant Angie Wallace, BS, NC use diet therapy, medicinal foods, culinary herbs and spices, therapeutic teas, vitamins, minerals, herbs and essential oils as part of their nutrition care “toolbox”.

Their nutritional work recognizes, and emphasizes, the need to re-integrate the whole person and their interconnectedness with nourishing food, and the land.

At BWA we provide:

Our goal is to provide “one stop shopping” for whole body, whole life wellness. Our mission is to inform and inspire our clients to wholeness of body, mind and spirit in a calm and comforting office environment.

In our practice we address a wide variety of health concerns that respond beautifully to dietary and lifestyle interventions. These include:

  • Autism
  • Adrenal burnout
  • Anxiety/Depression
  • Blood sugar irregularities such as pre-diabetes and insulin resistance
  • Detoxification
  • Digestive problems such as acid reflux, heartburn, IBS, etc.
  • Low energy/fatigue
  • Low thyroid function
  • Food allergies
  • Metabolic imbalances
  • PMS/Menopause
  • Weak Immunity
  • ADD/ADHD
  • Cholesterol correction
  • Insomnia
  • Osteoporosis/osteopenia
  • Weight loss

If you need other support, we know who to recommend.  And also in our office a wide array of services are available.