Now Offering Massage!

Our own multi-talented Leesa is nearing completion of her massage training at the Mt. Nittany Insititute of Natural Health. Until she receives her diploma, she is offering half price massages ($35) – but it is a full price quality massage! She has natural talent and a terrific touch. She loves to do deep tissue work. So sign up now while it is such a good deal. In February the price will increase to the full amount.

Welcome to Be Well Associates, where your health care needs are addressed in a highly personal and customized manner. Founder, Monica C. Montag, MA, HHP, CN relies on over 17 years of experience and the latest research developments for dietary and supplement therapies, to guide you to optimal health.

Monica Montag

Specialties include:

  • Blood sugar irregularities
  • Food allergies
  • Adrenal burnout
  • Low thyroid function
  • Digestive disorders
  • Weight loss
  • Low energy
  • Skin health
  • Cholesterol correction
  • Blood pressure
  • Weak immune system
  • Insomnia
  • Osteoporosis/osteopenia
  • Anxiety/depression
  • Various effects of stress